One struggle that many of us have when we first start the ketogenic diet is the cravings we have for all of the sugar-filled favorites that we can’t eat anymore. When it comes to keto breakfast, one of the most widely missed sugar-filled foods is pancakes.
If you’re looking for ways to inject as much variety as possible into a keto diet, you’ll find a bunch of fresh keto breakfast ideas to start your day on a savory note. There are also creative recipes that attempt to re-create the breakfast carbs not allowed on keto, like pancakes and waffles, for folks who have a sweet tooth in the morning. (Most of these recipes call for certain keto-approved ingredients like coconut or almond flour and alternative sweeteners like stevia.)