Forget counting calories and make burning fat second nature
One struggle that many of us have when we first start the ketogenic diet is the cravings we have for all of the sugar-filled favorites that we can’t eat anymore. When it comes to keto breakfast, one of the most widely missed sugar-filled foods is pancakes.
If you’re looking for ways to inject as much variety as possible into a keto diet, you’ll find a bunch of fresh keto breakfast ideas to start your day on a savory note. There are also creative recipes that attempt to re-create the breakfast carbs not allowed on keto, like pancakes and waffles, for folks who have a sweet tooth in the morning. (Most of these recipes call for certain keto-approved ingredients like coconut or almond flour and alternative sweeteners like stevia.)