How Does Counseling Help?

How Does Counselling Help?

There are several broad types of counseling that a client may be offered. All counselors tailor what they offer to suit the client’s individual needs.

A counsellor will aim to help a client to get a clear overview of the problem and to help to either come up with a solution or support the client to find a solution.

Cocaine Users Are More Prone to Depression

Cocaine Users Are More Prone to Depressive Behavior

Overwhelming feelings of dejection, loneliness, inability to fall asleep, insensibility and digestive disorders are some of the manifestations of depression which can wreak havoc on an individual’s overall well-being. Life-shattering experiences often drive people insane, rendering them vulnerable to using mind-altering substance to alleviate their suffering.

4 Things to Know About Postpartum Depression

4 Things to Know About Postpartum Depression

The feeling of giving birth to a baby and the joy of experiencing motherhood is probably the best phase for a woman. However, amid all the happiness and celebrations lies a hidden truth that most people seem to ignore: the probability of postpartum depression (PPD). PPD is real and can affect a mother within the first month of delivery, but the risk can persist longer.

Things to Do to Fight Back Depression

Things to Do to Fight Back Depression

Depression does not happen by choice; it is a malady that can come unannounced. It is like walking in a dark corridor without any clue about light on the other end. Depression makes one feel helpless, sad, tired and miserable without any reason. But it is not a sign of weakness of the human mind; it is, in fact, a severe mental disorder caused due to a change in the neurotransmitters of the brain. It affects moods, thoughts, sleep and even energy levels.