Blaze Keto Pizza is committed to serving freshly prepared meals without artificial colors, flavors or preservatives. With a customizable menu, online nutrition calculator and allergen identification tool, you can quickly switch to healthy foods without disrupting your healthy eating plan.
Blaze Pizza Keto Menu
Blaze’s menu has 11-inch pizza and larger pizza. Crust options include an original thin crust, a thicker, high-rise crust, and a gluten-free cauliflower crust.
Blaze pizza keto crust is also the first national chain to introduce a low-carb ketogenic diet crust that replaces flour with flaxseed, eggs and cheese. Keto Pizza is part of the Life Mode pizza line, which also includes protein pizza, vegan pizza and vegetarian pizza. The menu also has a selection of appetizers and salads, as well as several desserts.
Blaze pizza keto crust review menu has a fair share of decadent dishes that are very high in calories and sodium. It’s best to avoid thick crust, creamy or buttery sauces, fatty, meaty fillings, and excess cheese to control calories, saturated fat, and sodium.
Most nutritious keto blaze pizza options
- Pizza Red Vine (Branded pizza).
- Keto Peel + Red Sauce + Ricotta + Basil + Cherry Tomatoes + Chopped Garlic + Mushrooms + Spinach Pizza (BYO Pizzas).
- Arugula and fresh fruit salad (salads).
- S’more Pie (Desserts).
- Water or pear, cucumber Agua Fresca (drinks).
- Branded pizza.
Blaze keto crust offers a wide selection of branded pizzas with suggested filling combinations on thin original dough. This section presents both vegetarian dishes and pizza with meat filling.
The most useful options are the simplest; stick to raw or just cooked red sauce and vegetable supplements. Don’t use extra sauce for the finish to avoid excess calories and salt.
Keep in mind that these signature pizzas can still be customized. So even the least nutritious option can be changed to make it healthier. Also note that sodium can actually build up here, so controlling portions and limiting multiple high sodium supplements is key.
The Most Blaze Pizza Keto Crust Ingredients and Nutritious Option
Red Vine Pizza contains 110 calories, 3.5 g fat (5% DV), 1.5 g saturated fat, 15 g carbohydrates (5% DV), 5 g protein, and 200 mg sodium (8% DV) per slice 11 -inch pie. Red Vine pizza is not only lower in calories than other pizzas, but also has the lowest sodium and one of the lowest levels of fat and saturated fat.
High Rise Dough Meat Eater Pizza contains 190 calories, 7 g fat (11% DV), 3 g saturated fat (15% DV), 22 g carbohydrates (7% DV), 8 g protein, and 420 mg sodium (18% DV ) per slice. from an 11-inch pie.
The best way to change this pizza is to stick to the original thin crust or keto diet crust, and instead of keeping meatballs and pepperoni in your pizza, choose one type of meat that will help reduce sodium and calories.
Create your Blaze Pizza Keto Crust Carbs
This section allows visitors to create their own pizza combinations from crust to sauce and topping, which are broken down into sauces, cheeses, meats, vegetables, and ready meals.
Most Blaze Pizza Keto Crust Nntrition Option
The most nutritious are BYO pizzas with original cauliflower or keto dough, red tomato sauce, one kind of cheese and fresh vegetables.
Example keto blaze pizza: Keto Crust + Red Sauce + Ricotta + Basil + Cherry Tomatoes + Chopped Garlic + Mushrooms + Spinach contains 110 calories, 4 g fat (6% DV), 2 g saturated fat, 7 g carbohydrates (2% DV). 10 g protein and 100 mg. sodium (4% CH) per 11-inch piece of cake.
The least nutritious are BYO pizzas with high crust, garlic pesto, two or more cheeses, two or more meats, no vegetables, and a high-calorie finishing sauce.
Example keto blaze pizza: High dough + garlic pesto + grated mozzarella + gorgonzola + apple bacon + smoked ham + drizzle with pesto provides 220 calories, 9 g fat (14%), 3.5 g saturated fat, 25 g carbohydrates (7% DV) ), 10 g of protein. and 500 mg sodium (23% CH) for a piece of 11-inch pie.
Salads and Blaze Keto Crust Ingredients
Blaze Pizza offers a wide variety of salads both as a main course and as a side dish. Some salads are available all year round, while others are only seasonal.
This section of the keto blaze pizza menu also presents the test nodes available in different portions. It’s best not to include them in your order if you’re eating pizza to control calories, carbs, and sodium.