Unlike tetrahydrocannabinol (THC), another type of cannabinoid, CBD does not produce any of the drunkenness or highs that cannabis may associate with. Learn more about the potential benefits of CBD for Anxiety and if it might be a treatment option for you.
How CBD Works
There are many different receptors in the human body. Receptors are protein-based chemical structures that are attached to your cells. They receive signals from various stimuli. CBD is thought to interact with the CB1 and CB2 receptors. These receptors are mainly found in the central nervous system and the peripheral nervous system, respectively.
The exact way CBD oil works on CB1 receptors in the brain is not fully understood. However, it can alter serotonin signals. Serotonin, a neurotransmitter, plays an important role in your mental health. Low serotonin levels are commonly associated with depression. In some cases, a lack of serotonin can also be a concern.
The traditional treatment for low serotonin levels is a selective serotonin reuptake inhibitor (SSRI), such as sertraline (Zoloft) or fluoxetine (Prozac). SSRIs are only available with a prescription. Some anxious people may be able to manage their condition with cbd oil for anxiety instead of SSRI. However, you should talk to your doctor before making any changes to your treatment plan.
If you would like to try CBD oil for anxiety, talk to your doctor. They can help you determine the starting dosage that’s right for you.
However, the nonprofit National Organization for the Reform of Marijuana Laws (NORML) does report that very few commercially available products contain enough CBD to mimic the therapeutic effects seen in clinical trials.
In a 2018 study, men received CBD before taking a mock public speaking test. The researchers found that an oral dose of 300 mg taken 90 minutes before the test was sufficient to significantly reduce speaker anxiety.
The placebo group and the study participants who received 150 mg did not see much benefit. The same was true for subjects who received 600 mg.
The study involved only 57 people, so it was small. More research is needed to determine the appropriate dosage for people with anxiety disorders, including studies on women.
Side Effects of CBD Oil
CBD is generally considered safe. However, some people taking CBD may experience some side effects, including:
- changes in appetite.
- weight changes.
CBD for anxietycan also interact with other medications or dietary supplements that you are taking. Take special care if you are taking medications such as blood thinners with a grapefruit warning. CBD oil and grapefruit interact with enzymes that are important for drug metabolism.
One study in mice found that gavage or force-feeding with CBD-rich cannabis extract increased the risk of liver toxicity. However, some of the mice under study were given extremely high doses of CBD.
You should not stop taking any medications you are already taking without first consulting your doctor. Using CBD oil can help you get rid of anxiety, but you can also experience withdrawal symptoms of anxiety if you suddenly stop taking prescription medications.
Withdrawal symptoms include:
Is CBD Legal? Hemp-derived CBD products (less than 0.3 percent THC) are legal at the federal level, but still illegal under some state laws. CBD products derived from marijuana are illegal at the federal level, but legal under the laws of some states. Become familiar with the laws of your state and wherever you are traveling. Be aware that over-the-counter CBD oil products are not FDA approved and may be inaccurately labeled.
How to Buy CBD Oil
In some parts of the US, CBD oil products are only approved for certain medical purposes, such as treating epilepsy. You may need to get a license from a doctor to be able to buy CBD oil.
If cannabis is approved for medical use in your state, you can purchase CBD oil online or at specialty cannabis clinics and dispensaries. Check out this guide to the 10 best CBD oils on the market. As CBD oil research continues, more states may consider legalizing the product.