New Year, a new resolution; to take better care of your dental. Of course, everyone loves a dazzling smile, but most cannot enjoy it due to poor oral hygiene. Most of the dental problems that occur in adulthood emanate from poor hygiene enduring childhood. As a parent, the best gift to your kids should be healthy gums and teeth. They will always be grateful that you inculcated good oral care early in their lives.
Surprisingly, dentistry experts say that most problems can be solved through simple tips as seen below:
- Proper Brushing and Flossing
You have heard it once and again; brushing and flossing at least twice a day will keep the dentist away. It is true most people brush but in most cases and for kids mostly, this is not done right. You have to clean not only the enamel but the gums and tongue. All these surfaces accommodate bacteria that can lead to tooth decay. It is thus important to ensure every part of your mouth is clean.
- Avoid Smoking
Discoloration and other tooth problems can start due to your smoking habit. The process starts gradually and however much you try to clean the enamel, the problem is permanent. Not only does smoking prevent oxygen flow in your mouth but tobacco particles are corrosive and they will discolor the enamel leading to future problems.
- Avoid Sugary Foods
Kids have a sweet tooth and this habit even extends to some adults. The acidic element in these products will slowly eat onto the enamel leading to decay and periodontal disease. Too much phosphorous in coffee, sodas and alcohol lead to depletion of calcium in the body, which affects both the gums and teeth.
- Go for Regular Checkups
Your general dentist will not only offer preventive advice but also help diagnose underlying dental problems to guarantee a beautiful and healthy smile. These visits are the first step to dental health. If you have any fear of the doctor, make sure you find a clinic that is accommodative and explain your fears to the doctor. Modern dentistry technology has introduced painless surgical procedures that offer even more efficiency.
- Go for Corrective Procedures
A Cosmetic dentist uses modern technology not only to diagnose the problem but also some up with the best solutions. Some of the cosmetic procedures that can help you regain that beautiful smile include dentures, implants, porcelain veneers, and braces among others.
Whatever oral problem you are undergoing, it is important to get a professional to examine it in order to find the best treatment. From missing teeth to chipped enamel, there are so many treatments that are not only affordable but also painless. Talk to your dentist today.